Sunday, February 11, 2018

Back to running

Feb 10,

Between the few trips we had, and getting really sick, I hadn't been able to run outside at all - until today. This morning was my first outdoor run in probably about 6 weeks. I knew it would be slow and painful, but it was not as bad as I thought it would be. The training schedule called for 7 miles, but the route was slightly inaccurate and we ended up with 7.5. I did walk some of it though, especially some of the biggest hills. But that was Ok. I was just happy to be back out there.



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