Neck

Today I saw this neck massager at the store and I just had to get it. It was very appropriate considering that for the last couple of weeks I've had problems with my neck. I was initially worried that something had happened to my spine, but as it turns out it is a muscle issue.  I finally got medicine, which helped a lot, and went to physical therapy. The PT told me the problem is actually with my shoulders, which are putting pressure on my neck, and gave me several exercises to help. Considering my line of work, with requires me to sit most of the day, I think these exercises will just have to become part of my routine.