Coming back...

After running in Miami, my miles count went up to 914 in my running app. Then, in the last couple weeks I didn't run at all to let my body recover, but this morning I tried to run 3 miles. I said "tried" because my left leg didn't like that too much. After 1.5 miles I had to alternate between running and walking because I felt the tension coming back. It is a good thing I went to Physical Therapy earlier this week, and they gave me some exercises and stretches to bring my leg back to normal. It is going to take time though, so I will need to be patient.