Monday, January 20, 2014

Two more weeks!

Since last week's run really got the best of my left leg, I took it easy all week. Instead of running on Tuesday and Thursday for 5 miles, I just did 3 miles each. And instead of running, I alternated between power walking for 3 minutes, and running for 1 or 2. On Sunday I was supposed to run 12 miles, but I didn't because I was skiing and because I thought it would be better to just let my leg rest some more. But tomorrow I will try to run my 4 miles, and see how my leg feels. Sometimes the best you can do is to actually get moving, so I will see how it goes. I won't push it though, as the Miami Marathon is only two weeks away. So this is it.  I need to make sure I stay healthy and strong!

No comments:

Post a Comment