Monday, July 2, 2012

Vacation goals

For this vacation I have three simple goals: 1) Have fun 2) Relax - Do NOT think about work 3) Don't gain weight. I have been working hard at losing the extra pounds, so during vacation I don't want to pig out. The first two usually come out naturally during every vacation - at least for the most part - but for the third one I am trying to make a conscious effort because I know it will pay off. So yesterday morning I ran in the treadmill, and this morning Lionel and I ran couple miles outdoors. It wasn't easy with the altitude, and I had to take couple breaks, but we ran them in 22 minutes. Not a great time for any serious runner, but pretty good for me.

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